When it’s hot, I like to get cold things. Lately I’ve been experimenting with cold salads! I wanted a meal salad this time so I started with a protein, chicken! This is very similar to Whole Foods Sonoma Chicken Salad- just a bit lower on the sugar and fat side.
Ingredients (per serving):
-6 oz. Chicken Breast (pre-baked, grilled, or crockpotted)
-1/4 cup Red Grapes
-1/4 cup Celery
-1/2 tsp Honey
-1 tbls Lite Mayo
Directions:
1. Bake and chop chicken.
2. Chop celery. (I keep the grapes whole because they stay fresh longer.)
3. Mix mayo and honey in one dish and grapes, celery, and chicken in a larger bowl.
4. Coat chicken mixture with the sauce.
5. Chill for 1-3 hours.
This looks so good and a nice alternative to my chicken curry salad recipe! I may have to try this out this week 🙂
LikeLike
Yum! Send me that recipe!!
LikeLike
My only objection is about mayo. Apart from that it will be my next post-workout meal! 🙂
LikeLike
I agree! But when prepping for the week, it lasts longer than whole food substitutes!
LikeLike
with raisins added maybe the honey could be eliminated? also good with tuna fish I bet
LikeLike
Awesome idea for something sweet but less sugar!
LikeLike
What is an exact serving size?
LikeLike
This is a one serving recipe!
LikeLike