I battled with my health my entire life, physically and mentally. I had to change my mindset about nutrition, fix the relationship I had with myself, and adapt my perception of exercise. Ten certifications later, I am grateful for my struggle because it fueled a fire in me to equip myself to better serve others and help them avoid how lengthy and enduring the process can be going at it alone.
My passion in life lies in health and wellness. My purpose is to create an environment and community that focuses on positive physical and mental health habits. You shouldn’t accept anything less than optimal health and if you’ve struggle with your health and you want someone to fight back with you, I’m your girl.
Ready and available to emotionally support all workouts. Gets paid 5 treat an hour but hoping for a raise in 2021.