Move Better, Live Well

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    • HIPS
    • Ankles, Wrists, and Knees
    • Shoulders
    • Posture and Core Level 1
    • Full Body Bodyweight Workout Level 1
    • Complete Level 1 Series (5 Videos)
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    • Nutrient High, Calorie Low
    • Naturally Sweet
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Ankles, Wrists, and Knees

Ankles, Wrists, & Knees Level 1
Ankles, Wrists, & Knees Level 2

 

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Mental health hack: get yourself a tiny human friend. There is nothing better than someone who thinks you’re the coolest person in the world and matches your outfits and emotions mood for mood.
Not taking things personally is my super power.
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BalanceByBrittany@gmail.com
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